
“Beloved, I pray that you may prosper in all things and be in
health, just as your soul prospers.” — 3 John 1:2
How This Reset Works
For the next 3 days, your focus is:
✅ Nourish your body with whole foods
✅ Hydrate and support digestion
✅ Create momentum through simple routines
✅ Connect faith with healthy action
Each day includes:
✔ Breakfast, Lunch, Dinner Meal Guide
✔ A Mini Habit to Practice
✔ A Short Encouragement
Small changes → noticeable results in just 72 hours.
HELP YOU DO ✨
• Reduce Blood Sugar & Glucose Naturally
• Reduce Oral Medications
• Reduce Insulin Use
• Achieve Weight Loss
• Lower Cholesterol
• Reduce Cortisol & Stress Response
• Choose Nourishing Food Without Fear
• Heal From the Inside Out — Spirit, Soul & Body